Thoughtful Therapy
A calm & confidential space to pause, process and heal.
Dorset and Online
Be comfortable with the uncomfortable
Therapy can offer a space to pause, reflect and begin to make sense of the experiences that may be weighing heavily on you.
Laura Marie offers an integrative and relational approach to psychotherapy and counselling, supporting individuals and couples through emotional challenges including anxiety, grief, self-esteem, relationship difficulties, identity, trauma and major life transitions. Wherever you are based, Laura offers online therapy throughout the UK and internationally.
With over 20 years’ experience in healthcare and emotional support roles, Laura brings both professional expertise and genuine human understanding to her work.
Life can bring challenges that feel overwhelming or hard to navigate alone.
Therapy offers a space to pause, reflect and begin to heal.Areas of Support
Anxiety & Overwhelm
Gentle support for racing thoughts, emotional exhaustion and feeling stuck in survival mode.
Relationship Difficulties
Exploring patterns, communication and emotional connection to build healthier relationships.
In person or Online
Grief & Loss
A compassionate space to process bereavement, identity shifts and life transitions.
Self Esteem & Identity
Support in reconnecting with confidence, self worth and a stronger sense of self.
Narcissistic Relationships
Understanding manipulation, emotional trauma and boundaries to support healing and recovery.
Stress & Burnout
Therapy to help slow the nervous system and reconnect with balance and wellbeing.
A thoughtful and tailored approach
Laura’s work is grounded in psychodynamic therapy while integrating approaches including CBT, person-centred therapy and relational work. Sessions are tailored sensitively to each client’s unique experiences, needs and goals.
Her background as a Registered General Nurse and Macmillan Breast Cancer Specialist Practitioner has deeply shaped her compassionate and emotionally attuned way of working.
No two people are the same, and therapy should never feel one-size-fits-all.
01Grounded Support
Therapy rooted in professional experience and genuine human understanding.
02Tailored to You
No two people are the same, and sessions are adapted to your unique needs and experiences.
03Safe & Collaborative
A calm, confidential space to explore emotions, relationships and life transitions at your own pace.
Alongside her professional training, Laura understands many of life’s emotional complexities personally — including grief, relationship challenges, blended family dynamics and navigating difficult relational experiences.
This allows her to offer therapy that feels both grounded and deeply compassionate.
Therapy rooted in both professional experience and real life
Flexible therapy sessions
Online therapy
Telephone sessions
Therapy designed to feel accessible, supportive and safe wherever you are.
You do not have to navigate this alone
Reaching out for support can feel daunting, but it can also be the beginning of meaningful change.