Therapy Services
Support for individuals and couples navigating life’s challenges with compassion, clarity, and care.
Compassionate, thoughtful support tailored to your individual experiences, relationships and emotional wellbeing.
Individual Therapy
Individual therapy offers a confidential and supportive space to explore what may be feeling difficult, overwhelming, or emotionally stuck.
Laura supports clients experiencing:
Anxiety & worry
Stress & burnout
Depression & low mood
Grief & loss
Identity & self-understanding
Relationship difficulties
Couples Therapy
Couples therapy provides a supportive environment for partners to reconnect, communicate more openly, and navigate challenges together with greater understanding.
Laura supports couples with:
Communication difficulties
Conflict & recurring arguments
Emotional disconnection
Intimacy & closeness
Blended family dynamics
Trust & rebuilding relationships
Therapeutic Approach
Laura works integratively, drawing from a range of evidence-based therapeutic approaches to support each client’s individual needs.
Psychodynamic Therapy
Exploring deeper patterns and emotional insight.
Cognitive Behavioural Therapy
Understanding thoughts, behaviours and coping patterns.
Person Centred Therapy
A compassionate, collaborative approach.
Relational Therapy
Exploring relationships and connection.
Session Information
Therapy is available online or by telephone. Sessions are confidential, thoughtful and tailored to your needs.
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A confidential space to explore anxiety, grief, relationships, self esteem, trauma, identity or life transitions.
Please get in touch to discuss current fees and availability.
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Support for couples wanting to improve communication, understand patterns, rebuild connection, or navigate difficult seasons.
Please get in touch to discuss current fees and availability.
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Package sessions are available and can be discussed during your initial consultation.
Please get in touch to discuss current fees and availability.
Resources and Reflections
When Hormones Hijack the Self
A reflection on hormones, identity, anxiety and emotional wellbeing from the perspective of a therapist, former clinician and mother.
Laura occasionally shares reflections on therapy, emotional wellbeing, relationships and the complexities of being human.
Begin with a conversation
If you’d like to explore whether therapy feels right for you, Laura welcomes you to get in touch